How to Pinch the Middle in Pickleball

Post #10 of 22 in All Third Shot Posts
AI image of a pickleball player measuring to cut off an angle

In pickleball, having solid defensive positioning is a critical, especially in doubles play; one essential strategy you’ll hear about is “shading” or “pinching the middle.”

To advance to the 3.5+ level in Pickleball, you need to always have good court positioning, and you should always be “Pinching the Middle”.

Introduction to Shading (or Pinching the Middle)

Pinching the middle, simply means sliding over a bit to cover the center of the court, closing any gaps that might give your opponents an easy target.

By pinching toward the middle, you and your partner create a stronger defensive wall, making it tougher for opponents to sneak shots through or land powerful drives.

Good communication and awareness of each other’s positioning are key here, and when done right, this tactic can force your opponents into riskier shots. It’s a great way to take control of the rally, protect your territory, and set yourself up for a solid counterattack.

Pinching the Middle Scenario:

In the illustration below the serve returner hits the return to the far side and moves to the middle to defend against the third shot while their partner stays to cover the sideline.

Pickleball court illustration of pinching the middle

1. You return the serve and come to the net. If you return it to the middle or more towards your opponent on the far side, cut off the angle of an attempted return shot up the middle.  Come to the net more towards the middle. 

2. Your partner is already at the kitchen line and should be protecting the side-line to not allow your opponent to hit a 3rd shot drive winner down the line. You move up angling towards the middle of the court. Now you are covering the middle and slightly to the left.

3. Now the only spot open for a winning drive is to your far side. Your opponent needs to hit a perfect drive shot across the court for a winner. A very difficult shot. If they hit it to the middle, you are there to volley or block it, if they hit outside, it goes out of bounds.

Summary

Court positioning like this to pinch the middle is something you should do in many gameplay scenarios.  If the ball is hit to the side or a corner, the player on that side protects the side-line and the other cuts off the angle by moving slightly towards the middle of the court.

As you gain more experience, you will see the court situation better and will always shade or pinch the middle as points play out.

To advance to the 3.5+ level in Pickleball, you need to always have good court positioning, and you should always be “Pinching the Middle”.

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